meditations

soul cypher meditation - facebook longer (1)

Journaling has been a huge part of my life from a young age. Recording my thoughts is a way to reflect, release and harness my creative spirit. Along with writing my fears, hopes and dreams, I have also written an extensive collection of poems. These poems are from my soul, and offer a glimpse into my state of being…either before or after meditation.

About 2 years ago I decided to share some of these pieces on online. The poems I’ve shared are mostly inspired by spirit energy, love, passion, and a cosmic swirl of emotions. After receiving some beautiful feedback and comments, I decided to combine my poetry and meditation.

This is the first in a series of poetry and audio meditations. Each meditation starts with a poem, then flows smoothly into a guided meditation. You will receive 5 spirit infused tracks along with a pdf that includes all 5 poems. The meditations are 8-10 minutes, and are perfect if you have a busy life. As we all know, meditation can reduce stress, calm the mind, and create a sense of inner harmony. My hope is that you are inspired by this collection, and it soulfully supports all of your mindful life practices.

The Music

The music is provided Boston-native Raheem Jamal Perkins. A long-time friend, Raheem is a talented musician, beatmaker,
emcee, visual artist and meditation practitioner.

Bonus Track

In preparation for the next series, I am also gifting you a bonus meditation.

Price

$7 (includes 5 meditations, pdf and special bonus track)

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sample download

As a personal gift, here’s a sample meditation that you can use anywhere…anytime. ENJOY!!