OPENING SESSION ~ WE ARE LOVE
Within the chaos of daily life, we often forget the power of human connection. Through a heart-opening blend of experiences, Faith Hunter will encourage you to breathe, listen and trust. The intention of the opening ceremony is to shed superficial layers, and align to your highest self through connecting. Be prepared to move, laugh and feel the bliss of community infused with LOVE!
Chakra Awakening: Body and Soul
Designed to ignite the physical body, stimulate the mental realm, and awaken the soul, Faith will guide you through a transformational experience honoring the natural flow of energy based on the Chakras. Chakras are energy centers that serve as pathways to awaken and rebalance the body, mind and soul. When these areas are blocked, we are unable to move and function effortlessly in life. Within the workshop, you will feel rooted, strengthen and nourished through a series of yoga movements, breathing techniques, kyriyas, mudras, mantras, and personal intentions.
Alchemy of Holding Space: Hands-on Assisting for Yoga Teachers
Teaching yoga is more than calling out postures and creating sequences. As an instructor, your primary role is to “hold space” for your students. During the workshop you will learn valuable yoga posture assists, nonjudgmental alignment for every body type, and how to read energy and body language as ways to enhance and create organic assists.