Start your day with an early morning yoga session to warm up the body and mind. Grab a cup of tea on your way to a sound bath for a spiritual refresh. Pause a moment and grab a bite from a delicious local food purveyor. Then, Take a seat and invigorate your mind at one of the cutting-edge Speakeasy talks. In the late afternoon, join a heart-pounding HIIT session, take a Yoga Nidra class or take flight in an aerial yoga hammock. That’s just a sample of what’s awaiting you.
From large group yoga classes taught by world-renowned instructors at The Greatest Place, to the studio where you’ll find your new favorite way to break a sweat to The Sanctuary where you’ll wind down with revitalizing sound baths—over the course of two days, Grant Park will serve as your urban retreat. There are countless ways to discover your sense of adventure. How will you tap in to your true north?