Want to try yoga but too intimidated by the complicated poses? Or, do you think you’re simply not flexible enough to contort yourself into a pretzel? Then, you’re going to love 3 Week Yoga Retreat, now available exclusively on Beachbody On Demand.
It’s perfect if you’re new to the yoga mat, as this beginner yoga program will guide you through three weeks of basic yoga classes and help you feel less stressed, improve your flexibility, and increase your balance. After completing one 30-minute or shorter class a day, you’ll have a deeper understanding of yoga by the end of 21 days. You’ll also have the confidence to hold your own in any yoga class!
Try my 30 day free trial/membership + instant access. That means you can do the entire program without paying a penny (you get a 30 day free membership, and the program is only 21 days). In addition to 3WYR, you’ll also have access to hundreds of Beachbody’s most popular workouts. TRY IT TODAY!!!