may you be an expression of healing. ~ #faithhunter #spirituallyfly
Thursday, Dec 12, is the last FULL MOON of 2019 🌑 it floats in the realm of Gemini which is ruled by Mercury...which is also ruled by my divine Virgo ♍️. so as you take the next few days to end, acknowledge or make an adjustment with the full moon in power, know this energy so appropriately will align with your thoughts, ideas, language, and communication.
in pure #spirituallyfly fashion, I’m creating a full moon experience during my regularly scheduled Thursday classes. Join me at my studio, @embraceyogadc, for a double dose of soul stirring flyness.
🌟 Th, Dec 12, 6:15pm, Spiritually Fly Full Moon Practice
💫 Th, Dec 12, 8pm, Healing Ring of Tantra (Kundalini Meditation)
Click the link in my bio to register, or visit www.embracedc.com/schedule.
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#faithHunter #yogateacher #hathayoga #meditationteacher #kundaliniyoga #yogaforall #fullmoon #fullmoonritual #kundaliniyogateacher #wellness #embracedc #dcyoga #yogadc #yogapractice #yogaclassdc #dcnightlife #dclife
feel the blessings flow! ✨Happy Monday beautiful people.
shifts and changes are part of life. if things remain the same, life wouldn’t be very interesting, nor would we engage our creative minds by thinking of new ways to move with grace and passion into the future. shifts also give us the ability to live more vibrantly in the present, by us feeling want is.
if you are experiencing a blessing that feeling difficult, allow yourself to be with the sensation. ride the vigorous waves of your. cry, scream and and let it all rise to the top. then as it starts to pass, drop into your breath so those sweet moments of clarity and creativity can flow in.
I just went through a situation in late Oct, that caused some discomfort. then a revolution poured over as tears fell from my face. ✨ now I’m in a different place, and the window of my heart is clear. 📷 captured by my nephew @j_dawg_hunter in #NOLA.
Sebastian (@sebandyoshi) is officially 12 years old! 🐶🎂 wish him a fabulous solar return, and feel free to send #dogtreats!
#fbf ❤️ I guess it’s time for us to take some new pics.
#mybabyboy
#shihtzu #shihtzulovers #SebastianTheShihtzu #nugget #littleman #oldman #dcdogs
feel the blessings flow! ✨Happy Monday beautiful people.
shifts and changes are part of life. if things remained the same, life wouldn’t be very interesting, nor would we engage our creative minds by thinking of new ways to move with grace and passion into the future. shifts also give us the ability to live more vibrantly in the present, by us feeling want is.
if you are experiencing a blessing that feeling difficult, allow yourself to be with the sensation. roll with heart moving up and down. cry, scream and and let it all rise to the top. then as it starts to pass, drop into your breath so those sweet moments of clarity and creativity can flow in.
I just went through a situation in late Oct, that caused some discomfort, and then a revolution poured over as tears fell from my face. ✨ now I’m in a different place, and the window of my heart is clear.
📷 captured by my nephew @j_dawg_hunter in #NOLA.
Sebastian (@sebandyoshi) is officially 12 years old! 🐶🎂 wish him a fabulous solar return, and feel free to send #dogtreats!
#fbf ❤️ I guess it’s time for us to take some new pics.
#mybabyboy
#shihtzu #shihtzulovers #SebastianTheShihtzu #nugget #littleman #oldman #dcdogs
pause and be witness to the rumble. ~ #ShadesOfTheSoul
life is constantly moving and shaking. within the flow, unexpected moments will surely happen. along the waves of rumbling and chaos, my goal is to observe what’s occurring with a neutral mind, and be GRACEFUL in the ungraceful.
Nov was definitely one of those months for me. from a leaky roof at my yoga studio to a fire that resulted in the downstairs of my apartment being flooded, the rumbles have been filled with real life #adulting. even today, I received some unexpected news that caused me to pause and exhale. fortunately through experience, I’ve learned to stay rooted in my practice of awareness, and allow sprit to guide my heart.
so regardless of what’s shifting in your life, know you have the strength to navigate the ripples, swirls, and massive rumbles.
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#dailyquotes #dailyquote #faithhunter #spirituallyfly #yogateacher #meditationteacher #yogaforall #hathayoga #meditation #kundaliniyoga #lifestyle #yogainspiration #poetry #poet #lifequotes #inspiration #inspirationalquotes #mylife
working to stay grounded in the middle of the shifts! ~ #spirituallyfly
I’ve been home for the past 2 months, but it’s time to head back out into the world. 🧘🏾♀️ With travel being a significant part of my life, I always bring a few things along to make life on the road a little easier.
One of those items is the @mandukayoga Pro Travel mat. Not only is it perfect for all levels and styles of yoga, but it’s also a great holiday gift ✨ check out my favorite mat, and other awesome gift ideas by visiting Manduka.com.
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#mandukayoga #mandukaambassador #yogateacher #meditationteacher #yogamat #travelyogi #faithhunter #dcyoga #yogadc #yogalife #protravelmat #mandukamat #lifestyle #mylife #kundaliniyogateacher #yogaforall
feeling blessed and divinely nourished in KNOWING! ✨ knowing I love myself passionately and unconditionally. ✨ knowing who I am. ✨ knowing my worth. ✨ knowing my strengths and weaknesses. ✨ knowing it’s ok to ask and receive help. ✨ knowing the beauty of myself and others rest in the heart. ✨ knowing my ability and capacity to live unapologetically as myself is a direct result of my ancestors. ✨ knowing my family will always be there as a source support and grounding. ✨ knowing I have the bandwidth to navigate life regardless of the events. ✨ knowing my legacy is rooted in love and built on service. ✨ knowing the power of GOD lives within every fiber of my being!
this is just a short list of the things I know. but the real KNOWING is that I know nothing. ❤️ however, I’m open to learning, exploring, loving, and experiencing what life has to offer as I become a more expanded version of myself.
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#yogateacher #meditationteacher #meditation #yoga #lifestyle #faithhunter #embraceom #spirituallyfly #dcyoga #yogadc #yogaforall #kundalini #kundaliniyoga #kundaliniyogateacher #yogalifestyle #blackyogateacher #wellness #lovemylife #meditate #breathe
uplift the brilliance of others! ~ #ShadesOfTheSoul Meditation Journal
Over the past few years, my yoga studio (@embraceyogadc) has partnered with @pottershousedc to bring monthly yoga classes into their space. This month I’m the instructor 🧡 I’ve decided to teacher #KundaliniYoga. Join me on Monday, 11.4.19 at 6:30pm. Along with the community class, I’ll also gift free passes to my studio. register at embracedc.com.
About @pottershousedc: Since opening our doors in 1960, the story of The Potter’s House has been entwined with that of Adams Morgan. Celebrating the neighborhood’s gifts, as well as sharing in its struggles, this rustic church-run coffee house on Columbia Rd. grew into a vibrant center for activism, the arts, and community development. Learn more at pottershousedc.org.
movement and breath nurture my SPIRIT. 💃🏾✨ wishing you a all beautiful Saturday filled with yoga, dancing, walking, running, cycling or whatever gets your body moving. may it remind you of the gift we have to be active in this human form. 💃🏾 feel free to share how you are moving.
#ShadesOfTheSoul Meditation Journal
