I’m often moved by the amazing shifts in the wellness industry, but I still smh when I google or scroll across IG. Images of yoga, meditation and healthy living continue to heavily reflect our racist, homophobic, body shaming, or two gender world.
Businesses and communities are doing better, and I’ve been blessed since 2003 to be part of these massive changes; however, there’s work to be done.
A few weeks ago I had the pleasure of connecting with an old friend and student from NYC @randizinn. From the moment we met, we saw each other...heart to heart. Always proud of her offerings to the world, it was a pleasure to catch up and share my thoughts on Race in the Wellness industry on @thegoingbeyondpodcast.
Click the link in my bio to listen!
#faithhunter #spirituallyfly #goingbeyond #goingbeyondpodcast #wellness #lifestyle #createchange #bipoc
These times are intense, but together we evolving within the chaos of life. Honored to have such an amazing #flytribe! 🥰LOVE YOU!
#Repost @empoweressyogi
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There are angels in the world. Strong voices with survival mentalities doing the work behind the scenes. Becoming more unstoppable by the day, the blessings and visions are pouring out over our hearts and minds in a state of disbelief. Sometimes your parents, family, "loved ones" aren't your biggest supporters! Struggling to find comfort and peace, there are those who stay watch over and guide with the most supportive love♡
Tell your people you love them today.
Yep. ALL Day Everyday.
💜💜💜She's on watch over her tribe!
@spirituallyfly
Faith Hunter Wellness Academy♡
#goddess #goddessvibes #survivors
#empower #love #yoga #strength #cobra
#teacher #embraceom #practice #video #wellness #spirituallyfly #worklife #guides #present #gifts
everything we do and how we navigate the world is a seat. it is up to us to determine how we honor and uphold our seat.
do we sit in passive delusion waiting to be saved as life happens? I say NO! I opt to lead with love and fire, then layer it with commitment, respect and purpose.
During my 20s and 30s I served as an advocate, educator, trainer, and a national capacity building director during the HIV epidemic. Although my current life and career are different, my seat is the same. my soul, spirituality and political fire still serves the rights of all humans.
In our current climate, we can’t sit and wait...we have to lead!! ✊🏾 even the smallest actions make a difference. Today at 3pm EST I’m delighted to join @jackicarr and @marybethlarue for a Community Call organized by @womenforbiden. ✨ Link in my IG Story for details.
For those of you who know my mother 🤔 I guess I’m really her daughter. Advocacy is in my blood!
#fightforyourrights #blackwomenmatter #blacklivesmatter #blm #womensrights #standup #VOTE
inhale...exhale 🧘🏾♀️ find your center.
I love seeing my niece @ceocheers
amplify her meditation practice with mudras. 🧚🏾♀️ how are you connecting to your inner self this weekend. #morningmeditation
#spirituallyfly #ceocheers #meditate #kidsmeditation #kidsyoga #breathe #meditation
fall is in the air, but summer lives on my tastebuds. 😋 delighted to support @nikosgelato ~ a family-owned, dc-based small business with yummy flavors merged with hints of alcohol. #spiked
this Louisiana girl LOVES the Bourbon Coffee Chocolate Chip. it was also the friends fav at my bday celebration in September.
also, I’m nominated to @nikosgelato for @discover #EatItForward #Sweepstakes
#gelato #tasteetreats #yummyfood #dcbusiness #dcsmallbusiness
do the inner work. love yourself enough to unblock personal pain, unearth the ancestral trauma, and create a path aligned with your soul. this is the path of the spiritual warrior who knows, sees and understands the beauty of life.🧘🏾♀️join me this Sunday online to shift the energy and move towards healing the soul.
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#Repost @triyogauk
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We are all filled with the divine ability to shift and redirect energy. Even within the simplicity of a yoga class, our innate powers kick in and the spirit recognises the desire to transform into a balanced state. Join Faith Hunter 4th October for a spiritually fly approach to self-healing. Discover a mix of self-healing tools that creatively blend breathwork, mudras, mantras, meditation, and gentle movement.
Book at triyoga.co.uk/faith-25sept
without words our hands express an energy that can soothe as well as activate the soul.
~ Faith Hunter, #spirituallyfly
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#Repost @embrace.om
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Feeling stuck in a negativity loop? #KaliMudra is a powerful tool that can clear your path and create change. If you’ve been to her classes, you know it’s a @spirituallyfly favorite!
To find this powerful seal, bring your hands together and interlace your fingers. Extend your index fingers. Take a few breaths and feel the energetics of this fierce mudra.
Kali is the goddess of destruction, death and transformation. She clears your path to make space for the new. This mudra activates energy in the upper chakras and helps you purify negative thoughts and patterns. It also cultivates courage and inner strength, empowering you to stand in your truth.
Remind yourself of your strength and ability to overcome obstacles by incorporating this mudra into your meditation or yoga practice. Do you have a favorite way you like to practice Kali Mudra? Share in the comments and let us know what other mudras you’re interested in for #mudramonday!
#MudraMondays #KaliMudra #Kali #feircefeminine #goddess #goddessofdestruction #creation #clearthepath #purification #healing #chakras #mudra #mudras #moonenergy #spritual #power #innerstrength #yogapractice #meditationpractice #courage #empowerment #femalepower #embraceyogadc #embraceom #spirituallyfly
photos by @lissaryanphotography
flowing along a new path
honoring the past
creating an elevated future
~ Faith Hunter, 9.25.20, #spirituallyfly
Today we start a new round of training future yoga teachers. This pandemic experience has enabled me to shift, and evolve in a million ways. Along with launching @embrace.om in March and taking the @embraceyogadc experience around the world, I’ve also crafted and tweaked the way I train online.
TODAY I officially launch the Faith Hunter Wellness Academy. 💫 It’s very weird to say, but at the same time it’s a beautiful expansion of what I personally offer, and it blends effortlessly into where I’m going. My head is spinning with ideas and so many training concepts packed with the knowledge I’ve gained and my divine intuitive knowing. It also aligns with the work I do as a healing guide, and will easily connect magically with my book scheduled to release in Spring 2021.
So as my new group of trainees embark on a new journey, and we are traveling together on this new platform. 🦋 see you in a few hours online!
photo: @lissaryanphotography
#ytt #yogateacher #yogateachertraining #wellness #wellnessjourney #wellnessexpert #faithhunter #meditationteacher #healing
my soul is your soul, your life is my life. we are you. ~ Faith Hunter, 9.23.20, #spirituallyfly
the fight for Breonna Taylor is not over. as a collective, each of us has a responsibility to her and many others to create systemic change.
yesterday I posted about letting go to create space. this isn’t only applicable to ourselves, it also applies to the way we as a society live and evolve.
our current moment on the planet can’t be wasted. we have to re-examine where we stand, and know our stance must ensure the fair and respectful treatment of black and brown people. if this doesn’t happen, none of us are safe regardless of our race. just because the system was designed to oppress, doesn’t mean we can’t change it.
here are 4 basic steps towards flipping the system:
1. demand the removal of “no knock” warrants in your city/state.
2. vote wisely and do your research on all candidates...especially local.
3. demand accountability throughout all levels of government regardless of the political party.
4. do your part as a HUMAN. see yourself in the hearts of others.
Image by @xnstudio_.
#breonnataylor #consciousness #consciousmovement #politicalmovement #createchange #systemicracism
let go to create space. ✨ Faith Hunter, 9.22.20, #spirituallyfly
There are moments in our lives when we just have to let go, to release the baggage, and detox from the heaviness of the past. For me, letting go has always been part of the process of how my life evolves and changes. No matter how much it hurts, I've been okay with stepping away and releasing as a method of spiritual evolution. But in those situations where I’ve been extremely emotionally attached or consumed, it’s been hard.
We’ve all had to do some letting go since March, but the past 90 days of my life has been a “release fest.” All of it has been layered with personal choices I’ve confirmed and felt deep in my sacral center. From saying no to opportunities, purging tangible items from my living space, and even major business decisions.
Regardless of when, where and how it happens, “letting go” is a magical wand that opens a portal for the blessings, and amplifies our “YES” to the universe. It is a step in the beauty of creation. Most important, it is a radical act of #SelfLove!
Commit to letting go of one thing this week/month, and feel your heart becoming light and FREE! 🧚🏾♀️ photo by @lissaryanphotography. captured at my #yogastudio @embraceyogadc + @embrace.om.
#life #lettinggo #yogapose #yogateacher #wellness #splitpose #openheart #loveyourself #lifestyle #lifestyleblogger #faithhunter
