life is filled with an assortment of challenges and unexpected moments. the practice of yoga gives us the ability to navigate these moments with grace and strength.
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when you are in the muck of daily life, utilize the technology to purify and uplift the soul.
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#kundaliniyoga #kriya
Each morning I share a blessing for the planet. Within my heart, I sense the beautiful spirit of humanity encase me.
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I acknowledge the polarities without judgement, for we all experience them...suffering and hope, pain and joy, death and birth. 🙏🏾 Even within the cycle of uncertainty, I long for a future drenched in light, love and universal oneness ✨ As I magnify my soul, and I gather the tools and spiritual technology to serve all.
🌎 What high vibrations are you sending out?
The path to restorative and fulfilling meditation can be deeply uncomfortable. You are forced to truly invest in yourself, to probe beneath the surface. Yet, as you grow acquainted with your mind, the struggle eventually subsides, and new relationship is strengthened.
this quote comes from my #ShadesOfTheSoul Meditation Journal
Yoga fuels the soul. Enriches the mind. Restores the body.
Yoga “Brings you to deep states of non-doing that help you sleep better, neutralize excess stress and restore profound peace, relaxation and rejuvenation to the body”. #FaithHunter
40 Yoga Benefits | Benefits Of Yoga For Mind, Body And Soul
There are thought to be over 300 million yoga practitioners worldwide and that number is growing year on year. But really it’s no surprise, yoga has so many benefits, some expected, others surprising and many just simply amazing! Yoga Benefits for Your Physical Health 1: Improves Flexibility It’...Every person embodies a different definition of happiness.
Yet, some simple truths resonate with every soul:
An abundance of love, peace, and spirituality empowers access to our highest self.
Thank-you to those who lift me up on the pathway of life. I hope I can do the same for you. #spirituallyfly
From the outside looking in, yoga may appear to be an array of complicated poses designed for the flexible and the fearless. This is not the case. Your highest version of advanced postures can be reached through spiritual + physical ambition 🤸🏾♀️
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Begin your yoga journey with my Inversions & Handstands 101 course. All capabilities and backgrounds are welcome. Learn more @yogasocietyoffical www.yoga-society.com
I step into the morning with open arms, welcoming in the day's blessings.🌞
I cherish the feet which guide me, the Earth which supports me, and the air which fuels my journey. 🌿
With the sun, I will rise into my being, cherishing my soul's capacity to give and receive light. ✨
this quote comes from my #ShadesOfTheSoul Meditation Journal
The power to love is humanity’s greatest strength. Nurture this superpower, for it often grows murky and faint throughout the course of our lives ⏱️
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Love can be sheltered in our interactions with family and friends, as well as complete strangers. I’ve witnessed the overwhelming strength of blind compassion; I’ve seen the grave descent from morality. The choice is ours to make. #ChooseLove💓
Yoga is a transformational and spiritual experience designed for everyone. The nourishing power is has on the mind, body, and soul are undeniable!
Step into the world, feel the beating of your heart. Where there is life, there is the potential for beauty🌻
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The cyclical nature of modern existence can drain you of passion. I prefer to shake things up once in awhile, to reinvigorate my soul🌟
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Shop at a Farmer’s Market! Start a new hobby! Spice up the stream of ceaseless days. #spirituallyfly
