reflections

Breath + Body + Soul — curated for you

Decades of study, research, and personal experiences.

Faith Hunter Faith Hunter

Navigating Through Heartbreak: A Guide to Healing After a Breakup

Experiencing a breakup is akin to being caught in a storm of emotions, where the sun of yesterday's love is obscured by today's clouds of heartache. Yet, it is within this wave that we are given the opportunity to rediscover ourselves and stitch new patterns of strength, resilience, and self-love.

Read More
Faith Hunter Faith Hunter

Cultivating Empowering Relationships with Women and Building Community

At the heart of empowering relationships among women lies the understanding of feminine energy — a force characterized by intuition, empathy, creativity, and collaboration. When women come together, we create a powerful dynamic that can lead to profound personal growth and collective empowerment.

Read More